The Importance of Sleep and Your Health as a Parent

If you prefer to listen to this in a podcast format instead, you can listen to Episode 10 of the Imperfect Dad, MD Podcast. When our kids are born it is a joyous occasion. There are many tears, smiles, and sighs of relief. Then comes the second night and cluster feeding. The frequent awakenings forContinue reading “The Importance of Sleep and Your Health as a Parent”

What is Your Legacy?

We are all going to die someday. There, I said it. No escaping it. No second chances. We get one try at this thing we call life, and then we are gone from this plane of existence. So what does that mean for you? In life we all have goals. They may be anything fromContinue reading “What is Your Legacy?”

Teaching our kids to take control of their feelings

The following post involves discussing the election with our older son, but it is NOT meant to be a political post by any means.  This post is a reference on how we discuss situations with our kids, and how we may teach them to use outside situations to better control our everyday lives.  I recognizeContinue reading “Teaching our kids to take control of their feelings”

Teach Your Kids the Rules

Sports are complicated.  Every year there seems to be a new rule that no one knows about until half way through the season.  Expecting our kids to know all the rules to the sports they play can be an unachievable task.  I have memories of playing multiple sports growing up.  The one I was the worst at was basketball.  IContinue reading “Teach Your Kids the Rules”

Politics. Religion. Race. Masks. How Do We Influence Our Kids?

Apparently there is an election coming up later this year.  Anyone else hear about this?  (Insert sarcastic emoji).  I recently received the happy news that I have been randomly drafted to be an election worker the day of the presidential election.  It should be an interesting experience.  While discussing this at the dinner table, our older son had many questions.  WhoContinue reading “Politics. Religion. Race. Masks. How Do We Influence Our Kids?”

Masks and Why They Work For School

Ever since SARS-CoV-2 came to the United States there has been an ever changing influence on our daily lives.  Our kids have been no exception, having to leave in-person school early.  As parents we attempted to accomplish eLearning at home while holding down a job and keeping the peace in the house.  I think many parents quickly learnedContinue reading “Masks and Why They Work For School”

Picky Eaters – We All Have One

I’m pretty sure I drove my parents crazy as a kid.  I was what one would call a “picky eater.”  All I ever ate for dinner was plain pasta or rice with butter, peas, and occasionally chicken.  Sure the typical hot dog or pizza would pass my jawline, but put some meatloaf in front of me and IContinue reading “Picky Eaters – We All Have One”

7. Overwhelmed

That’s a strong word right there.  How many times have you felt this way?  Pulled in multiple directions, not sure where you are supposed to look to next.  Be a good husband.  Be a good father.  Be a good physician.  And somewhere in all of that you aren’t supposed to tear at the seams.  Lose yourself for a moment and the restContinue reading “7. Overwhelmed”

6. Kids and Hobbies – Do They Even Mesh?

This weekend I was outside hoping to do a little work on our garden.  I had recently built a new raised garden bed, and I was hoping to get the soil in and cucumbers planted.  We were in the backyard (me, wife, and two boys), and one would assume this would be an ideal timeContinue reading “6. Kids and Hobbies – Do They Even Mesh?”

5. The Art of Yelling

My twin sister and I were known as the “Temper Toffles” while in grade school.  Why, you may ask?  Our voices carried very well.  We would get into shouting matches while playing touch football at the bus stop.  We would yell when playing roller hockey with our friends up the street.  It wasn’t always yellingContinue reading “5. The Art of Yelling”